Anxiety: A Survivor’s Guide

So this post is going to be a sort of hints and tips guide to coping with anxiety for those of you who either don’t want to go on medication or simply can’t bring yourself to speak to a GP about it. Struggling through anxiety can be difficult but there are ways of making life... Continue Reading →

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Cambodia: A Leap of Faith

Welcome! So this post follows on from my previous one. I’m going to look at my experience in Cambodia (originally planned to have been Thailand) and the highs and lows in relation to my anxiety! Ultimately there were some high points (in some instances quite literally) and some low points but I survived. I won’t... Continue Reading →

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