Anxiety: A Survivor’s Guide

So this post is going to be a sort of hints and tips guide to coping with anxiety for those of you who either don’t want to go on medication or simply can’t bring yourself to speak to a GP about it. Struggling through anxiety can be difficult but there are ways of making life... Continue Reading →

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Anxiety & Drugs:A Guide Based on Experience

One issue I find that is rarely discussed within the mental health community is drugs: both legal and illegal. One of the advantages of running a blog with zero financial support is that I’m free to write about any topic I like. Today, I’m going to take a look at my own experience with drugs... Continue Reading →

Cambodia: A Leap of Faith

Welcome! So this post follows on from my previous one. I’m going to look at my experience in Cambodia (originally planned to have been Thailand) and the highs and lows in relation to my anxiety! Ultimately there were some high points (in some instances quite literally) and some low points but I survived. I won’t... Continue Reading →

Cambodia: Journey into the Unknown

I'm of the belief that with anxiety, you occasionally have to launch yourself out of your comfort zone. It's absolutely terrifying and it doesn't always end how you'd imagine but sometimes, you walk away feeling incredible! This post was originally written for my Ranting & Raving blog but it shows my fears and concerns before I... Continue Reading →

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